admin, Author at Michael Dresser

About touch

Why touch is so important and why it’s an essential interface to learn about yourself

Receiving – Explained

Think receiving is just about something coming towards you? Learn how you can also receive by taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent

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Giving – Explained

Think giving means you have to be doing? Learn how you can give without taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent.

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Decision or Choice – what’s the difference?

Learn why it’s essential to distinguish between a choice and a decision, and how it can make the difference between surviving and thriving.

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Why lockdown is the perfect time to learn how to touch

Being on lockdown, quarantined, or isolated from other people, is almost the perfect environment to learn how to touch. Here’s why…

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Welcome to your How To Be Heard download One of the practices I use when teaching the Wheel Of Consent is called Listening Buddies, and that’s what I’m sharing with you here. It’s a very simple (but surprisingly powerful) practice, which you can do in as little as 5 minutes.…

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