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belfast wheel of consent

The Art of Receiving & Giving – Wellington, NZ

Understand giving and receiving better with this life-changing practice. Learn the foundations of the Wheel Of Consent in this ‘hands-on’ weekend workshop. 1 -3 March 2024

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giving and receiving explained

Giving and receiving explained – 6 key ways to tell the difference

If you think giving and receiving don’t need to be explained you might be surprised by this handy guide that breaks down the differences

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wheel of consent why slow down

Why slow down? 3 reasons you’ll benefit

There are 3 great reasons why you should slow down. Learn what they are, why they can help you, and how to get better at it

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give what others want

3 essential steps to give others what they really want

Tired of disappointing people? Follow these 3 simple, effective steps to ensure you always give others what they really want

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get better at giving

How to get better at giving

If you want to get better at giving these tips will help you understand how it works, and what to look out for

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wheel of consent get better at receiving

How to get better at receiving

If you want to get better at receiving these tips will help you understand how it works, and what to look out for

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stop taking advantage

Why it’s good to take

Taking doesn’t have to just mean ‘taking advantage’. Find out why it’s important for you to develop your skills to take consentingly

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Wheel Of Consent Downloads

Wheel Of Consent resources for you to download: Wheel of Consent diagram 3 Minute Game Booklet For Me For You Game All Quadrants key practical pointers   I also offer online practice sessions for anyone who’s taken a Wheel Of Consent workshop of 1 day or longer with me or…

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better gift giving

Better gift giving – what’s the secret?

Are you giving for the right reasons? Discover how to tell if your giving is really for the other person, or whether you’re giving as a way to meet your own needs

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wheel of consent good boundaries limits

Why good boundaries actually create more freedom

Good boundaries are an important way to create more freedom in relationships. Discover why and learn a new way to think about your boundaries

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