If you feel overwhelmed by the idea of consent and boundaries here are some simple things to focus on which will make it easier to understand.

Talking in the bedroom is often viewed as ‘dirty’ or avoided completely. Find out why it’s time to change that narrative.

If you think giving and receiving don’t need to be explained you might be surprised by this handy guide that breaks down the differences

There are 3 great reasons why you should slow down. Learn what they are, why they can help you, and how to get better at it

Tired of disappointing people? Follow these 3 simple, effective steps to ensure you always give others what they really want

If you want to get better at giving these tips will help you understand how it works, and what to look out for

If you want to get better at receiving these tips will help you understand how it works, and what to look out for

Taking doesn’t have to just mean ‘taking advantage’. Find out why it’s important for you to develop your skills to take consentingly