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4 steps you can take to give and receive better
If you want to be able to give and receive with less confusion and more clarity, here are some practical steps you can take
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Consent – why permission is not enough
If you want to borrow my car you need to get my permission. But what about if you want me to drive it for you? Find out about the other essential consent dynamic we don’t even have a name for
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3 easy tips to help you navigate your interactions after lockdown
Anxious about re-engaging with interactions after lockdown? Here are 3 simple ways you can help yourself – and others – feel more comfortable
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How to ask for consent – the 6 essential words you need
From the bedroom to the boardroom (and everywhere else as well) – when you start to use these 6 little words, you may be surprised by how useful you find them!
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How to tell if you should say ‘yes’ or ‘no’ to something
It’s not what you say, it’s why you say it. Follow these simple steps and learn how to tell when to say ‘yes’ or ‘no’ to something.
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Why it’s OK to say ‘I don’t know what I want’
2 (and a half) top tips to help you overcome the fear of getting stuck in ‘I don’t know what I want’. How choice and change can become your friends.
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3 Components of Pleasure
Pleasure isn’t something someone can give you – it happens in your body as a combination of 3 elements. Find out what these are and how you can use them to increase your pleasure.
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About touch
Why touch is so important and why it’s an essential interface to learn about yourself
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Receiving – Explained
Think receiving is just about something coming towards you? Learn how you can also receive by taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent
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Giving – Explained
Think giving means you have to be doing? Learn how you can give without taking action. Based on 2 of the 4 dynamics of the Wheel Of Consent.
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