Blog

Why it’s OK to say ‘I don’t know what I want’

2 (and a half) top tips to help you overcome the fear of getting stuck in ‘I don’t know what I want’. How choice and change can become your friends.

Decision or Choice – what’s the difference?

Learn why it’s essential to distinguish between a choice and a decision, and how it can make the difference between surviving and thriving.

Why lockdown is the perfect time to learn how to touch

Being on lockdown, quarantined, or isolated from other people, is almost the perfect environment to learn how to touch. Here’s why…

Overwhelmed? Learn your Want from your Willing

If you’re feeling overwhelmed the Wheel Of Consent provides a great framework to look at how you make decisions about what you do or don’t agree to – and why.

Gifted

What do Kylie and a nutmeg grater (and Christmas) have to do with the Accepting quadrant?

The Joy of Socks

What’s the connection between the socks you choose, and having better relationships? It’s not what you might think…

Accepting

When it comes to what you genuinely desire are you able to accept it, or does it feel a bit like opening Pandora’s gift-box?

Allowing

Every day we endure so many things we don’t want – from ads to behaviour. The question is: how to allow in a way which feels comfortable?

Serving

Service with a smile, or hidden agenda? Can you give a gift with absolutely no strings attached? And how much recognition do you want for giving it?

Taking

From Black Friday sales to land grabs in the Amazon, most of us might say there’s too much taking going on in the world. Taking has become a dirty word. But it doesn’t have to be…