Blog
Why it’s good to take
Taking doesn’t have to just mean ‘taking advantage’. Find out why it’s important for you to develop your skills to take consentingly
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Better gift giving – what’s the secret?
Are you giving for the right reasons? Discover how to tell if your giving is really for the other person, or whether you’re giving as a way to meet your own needs
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Why good boundaries actually create more freedom
Good boundaries are an important way to create more freedom in relationships. Discover why and learn a new way to think about your boundaries
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Why touch is so important – and so challenging
It’s vital for wellbeing, but most of us also find it challenging. Learn more about this essential sense, and how to reclaim it for yourself
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3 steps to enjoy touch more
If you want to enjoy touch more there are 3 elements you need. Find out what they are, and what you can do when things feel a bit edgy
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Needy, or necessary? Why is it so hard to ask for what you want?
If you find it hard to ask for what you want you’re not alone! Find out why this is, and a simple way you can make a change
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4 practical ways you can avoid burnout or overgiving at work
Burnout and overgiving are some of the most common problems at work. Here’s how you can take steps to change that
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Think you’re impulsive? Here’s a 5-day challenge for you
Is being impulsive a bad thing? Learn why it’s good to follow your impulses with this simple, powerful – and fun – step by step guide.
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4 steps you can take to give and receive better
If you want to be able to give and receive with less confusion and more clarity, here are some practical steps you can take
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Consent – why permission is not enough
If you want to borrow my car you need to get my permission. But what about if you want me to drive it for you? Find out about the other essential consent dynamic we don’t even have a name for
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