Blog
Why slow down? 3 reasons you’ll benefit
There are 3 great reasons why you should slow down. Learn what they are, why they can help you, and how to get better at it
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3 essential steps to give others what they really want
Tired of disappointing people? Follow these 3 simple, effective steps to ensure you always give others what they really want
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How to get better at giving
If you want to get better at giving these tips will help you understand how it works, and what to look out for
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How to get better at receiving
If you want to get better at receiving these tips will help you understand how it works, and what to look out for
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Why it’s good to take
Taking doesn’t have to just mean ‘taking advantage’. Find out why it’s important for you to develop your skills to take consentingly
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Better gift giving – what’s the secret?
Are you giving for the right reasons? Discover how to tell if your giving is really for the other person, or whether you’re giving as a way to meet your own needs
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Why good boundaries actually create more freedom
Good boundaries are an important way to create more freedom in relationships. Discover why and learn a new way to think about your boundaries
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Why touch is so important – and so challenging
It’s vital for wellbeing, but most of us also find it challenging. Learn more about this essential sense, and how to reclaim it for yourself
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3 steps to enjoy touch more
If you want to enjoy touch more there are 3 elements you need. Find out what they are, and what you can do when things feel a bit edgy
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Needy, or necessary? Why is it so hard to ask for what you want?
If you find it hard to ask for what you want you’re not alone! Find out why this is, and a simple way you can make a change
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