Blog Archives - Page 2 of 3

Needy, or necessary? Why is it so hard to ask for what you want?

If you find it hard to ask for what you want you’re not alone! Find out why this is, and a simple way you can make a change

Explore more...

4 practical ways you can avoid burnout or overgiving at work

Burnout and overgiving are some of the most common problems at work. Here’s how you can take steps to change that

Explore more...

Think you’re impulsive? Here’s a 5-day challenge for you

Is being impulsive a bad thing? Learn why it’s good to follow your impulses with this simple, powerful – and fun – step by step guide.

Explore more...

4 steps you can take to give and receive better

If you want to be able to give and receive with less confusion and more clarity, here are some practical steps you can take

Explore more...

Consent – why permission is not enough

If you want to borrow my car you need to get my permission. But what about if you want me to drive it for you? Find out about the other essential consent dynamic we don’t even have a name for

Explore more...

3 easy tips to help you navigate your interactions after lockdown

Anxious about re-engaging with interactions after lockdown? Here are 3 simple ways you can help yourself – and others – feel more comfortable

Explore more...

How to ask for consent – the 6 essential words you need

From the bedroom to the boardroom (and everywhere else as well) – when you start to use these 6 little words, you may be surprised by how useful you find them!

Explore more...