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Stop Doing, Start Choosing

If someone offers us touch, or we have an instinct to be touched, we tend to think of the touch itself as the next step, and the thing to focus on. But there’s a process happening behind the scenes…and it’s not actually about the touch at all.

The quadrants

Each quadrant in the Wheel Of Consent creates a different experience and teaches you something different about yourself. Learn more about each one:

Serving
Taking
Allowing
Accepting

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follow your impulses wheel of consent

Think you’re impulsive? Here’s a 5-day challenge for you

Is being impulsive a bad thing? Learn why it’s good to follow your impulses with this simple, powerful – and fun – step by step guide.

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give and receive wheel of consent

4 steps you can take to give and receive better

If you want to be able to give and receive with less confusion and more clarity, here are some practical steps you can take

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consent permission

Consent – why permission is not enough

If you want to borrow my car you need to get my permission. But what about if you want me to drive it for you? Find out about the other essential consent dynamic we don’t even have a name for

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Events & courses

Wheel Of Consent Workshop – 6-Week Online Series

Feb 6 – Mar 13 2022 with Robyn Dalzen. Learn embodied consent skills to ask for what you want, set clear boundaries, and be empowered

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Learn To Touch – Self Study Course

Online. Discover a whole new approach to touch that will change how you feel – literally! A short, affordable, practical guide you can learn in less than an hour a day.

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Wheel Of Consent Essentials

1, 2 & 3 April 2022, Belfast // Understand giving and receiving better with this life-changing practice. Learn the essentials of the Wheel Of Consent in this ‘hands-on’ workshop. Friday evening Introduction open to all; Full weekend for bodywork practitioners. Assisted by Dee Larsen.

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