Working with me

There are various ways you can connect or work with me. Scroll down to learn more about how I work, session types and costs.

If you don’t find what you need on this page then please get in touch:



I am based in Forres, near the Scottish Highlands and the Grampians, and about 20 mins from the world-renowned Findhorn. This beautiful location is only a short, affordable flight from London to Inverness or Aberdeen airports.

I have access to comfortable accommodation and retreat space so if you are interested in travelling to Scotland to work with me over a short period please get in touch to discuss how this might be possible.

There are also possibilities to work with me in Aberdeen,  Edinburgh and London, so please contact me if you are interested in exploring how we might work together there.

Working with me is not about a quick fix, it’s about a journey - for those with curiosity and a desire to find answers within themselves.

For many the need to learn a new language (be it verbal or felt) is a key part of the process, and like learning any new language, this can take time. It’s very much a two-way process.  I find that those who can co-create with me, rather than simply wishing to be led, tend to find more reward and travel a longer and deeper distance.

What I bring

Guidance and tools, training and experience. Listening, reflection and a space of loving presence - supporting you to expand out of habits or suppression into your own learning zone.

What you bring

Honesty, openness, and a heartfelt desire to learn, and bring commitment to the process. A willingness to recognise, and connect with, the wisdom of your own body, and to meet me as a facilitator rather than a teacher.

Session pathway and costs

1. Free Introductory Consultation

For new clients I offer a free 20-30 minute consultation, by Skype, Zoom, or phone so we can both get a sense of how we might collaborate. This helps to ensure:

  • We both feel it is right for us to work together
  • I understand why you’ve chosen to work with me
  • I get a sense of what you wish to explore
  • You’re fully aware what the work may entail


20 – 30 minute informal chat/consultation


2. Intake Session
3. Ongoing Sessions
4. Standalone Sessions

A note about your first few sessions, and why I offer a discount for block booking:

Often the very process of making contact with me, and bringing yourself to the first few sessions, can be a huge step, and feel quite vulnerable.

It’s therefore not unusual, once the initial impetus of connection has passed, to find challenges or distractions to continuing to engage with the process – often around the 3rd or 4th session.  Distractions are a way for the mind to disengage the body from something which feels unsettling and as such can often be an indication that the work is creating changes.

This is also one of the reasons why I recommend committing to at least 3 sessions by paying upfront, and therefore why I offer a discount as incentive for this.