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touch

About touch

Why touch is so important and why it’s an essential interface to learn about yourself

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How To Be Heard

Welcome to your How To Be Heard download One of the practices I use when teaching the Wheel Of Consent is called Listening Buddies, and that’s what I’m sharing with you here. It’s a very simple (but surprisingly powerful) practice, which you can do in as little as 5 minutes.…

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