Communication – How To Ask For What You Want
There are lots of things which can stop us from being able to get our desires met (particularly when it comes to touch or pleasure).
But amazingly many of us often overlook one of the most effective ways to get what we want – which is simply to ask for it!
You can probabely think of plenty of times in the past when you’ve expected a partner, friend, or even a work colleague to be telepathic when it comes to your needs – and then been disappointed when they’re not!
But where to start with asking? Doesn’t putting it out there run the risk of being rejected? Won’t it seem pushy?
Well in order to stand any chance of getting your want, need, or desire met you have to present it in a way that allows an agreement to be created with another person.
There are 3 simple ways you can do this – watch this video to find out more about what they are and how to use them:
The quadrants
Each quadrant in the Wheel Of Consent creates a different experience and teaches you something different about yourself. Learn more about each one:
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Like A Pro – Wheel Of Consent for Professionals
Consent and Boundaries Training for Professionals For all professionals who work relationally: embodiment teachers (yoga, movement, etc), wellbeing facilitators, massage and bodywork therapists, coaches, educators, psychotherapists, workshop leaders… and more. This is a game-changer for how you hold space for your clients The Wheel Of Consent is a simple, powerful embodiment practice for agency, connection…
A simple approach to consent and boundaries
If you feel overwhelmed by the idea of consent and boundaries here are some simple things to focus on which will make it easier to understand.
Why are we so scared of talking in the bedroom?
Talking in the bedroom is often viewed as ‘dirty’ or avoided completely. Find out why it’s time to change that narrative.
Events & courses
Healthy Relationships with the Wheel Of Consent – London
13 – 14 June, London. This 2-day ‘hands-on’ introductory workshop teaches you the essentials of the Wheel Of Consent as a practical tool to create healthy relationships.
Learn To Touch – Supported Self Study Course
Online. Discover a whole new approach to touch that will change how you feel – literally! A short, affordable, practical guide you can learn in less than an hour a day.